Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

The Lost Art of Saying Thank You

Nov 9, 2015

Sunlit Pages // Six things parents can do to cultivate real gratitude in themselves and their children.

It feels ironic to me to be writing this post because I had no intention of writing it. A few weeks ago, I planned out my posts for November, and this post was not on the schedule. If there's one thing November doesn't need, it's another gratitude post.

But then Halloween came. We wanted to go trick-or-treating as a family, and so we left a bowl of candy on our porch with the instructions, Take One. Most of our friends laughed at our naive trust. "Does that really work?" they asked. "I bet a couple of kids cleaned it out in the first five minutes."

It was still early in the evening, not even dark yet. I could imagine such a thing happening once it was late enough for the teenagers to be out, but right now, almost all of the kids I was seeing were accompanied by adults, and surely the parents wouldn't allow their kids to be so greedy and selfish?

Several days later, I was talking to a friend about Halloween. She told me about the haunted house she'd made in the back of her dad's truck where kids could reach into various compartments in search of candy. Even though she specifically said, "Please just take one piece of candy," the kids would leave with handfuls. Often, the parents were standing right there, listening to her instructions, watching their kids' actions, and doing nothing.

And then November came with its barrage of gratitude around every corner, but all I could see was this wide chasm of inconsistency between the actions on Halloween night and the actions during the first week of November. Were the same parents who had turned a blind eye to their children's greediness on Halloween the very ones who were now encouraging them to write little gratitude notes every day? It suddenly all seemed very superficial to me . . . like we're being grateful for show but not where it really matters. It might sound dramatic for me to say this, but there is a plague of ingratitude sweeping the world, and it is the parents who are at fault. Through word and action, we are teaching our kids how to pretend to be grateful while overlooking the very things that would actually cultivate that trait in each of us.

Here are some of the things I'm talking about:

Write thank you notes--real thank you notes--for  gifts or kind actions given. This is not a gratitude activity (Think of someone you're grateful for and write them a note). No, no, no. This is a practical and tangible response to an actual event (Scott gave you a birthday present, so you need to thank him for it). Yes, it takes time and effort on the part of the parent and the child (and I'll be the first to admit that sometimes I drop the ball and never remember to put on a stamp and stick it in the mail), but it is worth it. Of course, a mumbled, cursory "thank you" is better than nothing, but I promise you that your children will develop a deeper feeling of appreciation if they have to write it out and mail it.

Take care of your possessions. I've been thinking about this one a lot lately because we are not very good at it. My kids leave their scooters and their bikes (not to mention their socks and shoes and coats) all over the front lawn. They toss off their helmets and let them fall with cracking thumps to the driveway. They lose game pieces and marker lids and Lego guys. I'm almost certain this is as much an issue of having too much stuff as it is about being grateful for what we have, but that's a post for another day. Possessions are not expendable, but I think it often seems that way to our children. Just the other day, Aaron broke his watchband. It wasn't his fault (he got it caught while jumping at a trampoline place), but I'm still wondering if I made the right choice in immediately ordering him another one. Did it come across as, "Oh, you broke your watch? No big deal. Here's another one." I really want my kids to value what they have, take personal responsibility for it, and keep it in good condition.

Wait for an offer. Some of you will disagree with me on this one. I have friends who want their home to be open and inviting: Come on in, and feel free to raid the pantry and refrigerator! In some ways, that's great. It shows selflessness and generosity, but it does those on the receiving end a great disservice. They develop an entitled attitude (which is probably why, even when my friend told the kids to just take one piece of candy, they felt like they could disregard what she said and grab a handful). I'm always reminding my kids when they go to a friend's house, "Do not ask for food. If it's offered to you, you may say, 'yes, please' or 'no, thank you.'" I know they don't always listen (especially if it's in a home where they feel very comfortable--sorry, Sonja!), but I'm not giving up. Part of being grateful involves not assuming that the world is yours for the taking.

Practice saying "thank you." A few years ago, I was at a bridal shower where the bride-to-be didn't say thank you even once as she sat opening gifts. It seemed like a glaring oversight to me, but she seemed totally unfazed. I wondered how you could get to adulthood and not have saying "thank you" come up as a natural response, but as I taught this skill to my children, I began to understand. One of my children is very shy and will do almost anything to get out of saying "thank you" to someone because it embarrasses him. I have to give him many opportunities to practice saying those two little words so that they don't make him feel so uncomfortable. Forcing my children to say thank you and practicing it with them might seem superficial, but I believe this is one of my jobs as a parent. When I was growing up, we couldn't leave the table without thanking my mom for the "delicious dinner." Was it always perfectly sincere? No, but my parents were giving us opportunities to practice saying thank you in an environment that was safe and non-judgmental. We developed feelings of real gratitude as we gave acknowledgement to others through our verbal thanks.

Be generous. When we feel thankful, we share our bounty with others. Isn't that kind of the message behind the first Thanksgiving? The American Indians helped the Pilgrims with their crops, and then the Pilgrims shared their feast with them. When we feel blessed, a natural response should be that we want to find someone to help. But again, sometimes those "natural" responses take a little nudging before they become habits, and we have a responsibility to encourage such giving.

Practice daily gratitude. Because we are religious, my family and I have many opportunities every day to acknowledge our blessings through prayer. Whether you're religious or not though, the act of daily gratitude is so important. That's why gratitude journals and challenges and posters are so popular. People realize that when they take a step back and acknowledge their blessings, they are happier. For me, I choose to do this in my prayers and thank my Heavenly Father who I believe is the Giver of all good things.

I guess my main point with all of this is that we have got to stop assuming that our children will grow up and magically write thank you notes, take care of their possessions, wait for an offer, say thank you, be generous, and practice daily gratitude. They won't. Unless we make it a habit now, unless we give them opportunities to be grateful every day, unless we model this behavior ourselves, and unless we really expect this behavior from them, they won't. Let's halt the plague of ingratitude, right now, during this month of Thanksgiving so that next October, there will be very different children saying, "Trick or Treat."

Meet Our Thankful Turkey

Nov 25, 2013

This entire month, we have been recognizing our blessings as a family by each sharing something we're grateful for before we go to bed each night.

I know there is nothing the least bit original in this tradition. Many people take the opportunity to make November a month of gratitude, and I think it's fantastic. It's so refreshing to hear people acknowledging the good instead of complaining about the bad.

Even though we're just one more family on the gratitude bandwagon, I thought I'd still show you how we've done it in our home. Ours is neither the simplest nor the most complicated variation of this activity, but it works perfectly for our family.

At the beginning of the month, we decided how we would showcase our gratitude. Last year, we drew a tree and wrote down our blessings on various-colored leaves before gluing them up.


This year, the boys wanted a "thankful turkey."

(I can't remember why I bought that obnoxious shade of red/orange last year, but this year, the other side was still beautifully empty, so we used it. Next year, we're switching to a much more mellow color. Hopefully, these pictures don't hurt your eyes too much.)


Our turkey is now quite be-feathered, and we're having to be creative with where we put them so we don't cover up what we've already written (notice how Aaron turned one feather into the turkey's wattle).

Each night, we gather in Mike's and my bedroom, pull out a new feather, and ask each other what we're thankful for. Our responses range from the serious to the practical to the ridiculous. 


Without fail, Bradley always says, "I'm thankful for . . . Jesus!" And then we always tell him it's wonderful to be thankful for Jesus, but since Jesus is already on the board, maybe he can think of something else.

(Just in case you're curious, the numbers are so we can keep track of who said what: Mike is 1, I'm 2, Aaron is 3, etc.)

Of course, we didn't have to make a thankful turkey in order to share our blessings. We could have just gathered together each night and said, "Okay, everyone, let's hear what you're thankful for today!" That would have still fulfilled the purpose of becoming more grateful.

But I love what we decided to do because (1) it wasn't hard (you can tell this is not a masterpiece . . . it literally took us less than 15 minutes to draw and cut everything out); (2) it gave us something tangible to attach our blessings to (sometimes I catch Aaron reading all of the feathers); (3) it made the magnitude of our blessings seem obvious (we only have to glance at our crowded feathers to realize how blessed we are); and (4) it made it fun for the boys (it is seriously easy to please young children, and you can bet they don't let us forget to add a new feather every night).

What have you done to help yourself be more grateful this month?

Reading With the Seasons: Thanksgiving Edition

Nov 2, 2012


As I contemplated which books would put me in a Thanksgiving mood, I realized that my reading could really go in four different directions:

First, books that will make me hungry. Let's be honest, Thanksgiving is a gluttonous holiday. Unlike other candy-driven holidays, this one focuses on rich and heavy and warm and satisfying foods. I think I've mentioned before that I don't really love to cook, but I love to eat, and I also love to read about food. In that vein, I have two food books on the agenda this month: Garlic and Sapphires: The Secret Life of a Critic in Disguise by Ruth Reichl (the former food critic for the New York Times) and Dinner: A Love Story by Jenny Rosenstrach. I've already started Garlic and Sapphires since it is my book club's November pick, and I am gobbling it up (heh, heh). Ruth Reichl's rich and vivid descriptions of food make me mouth water.

Second, books that will make me think of America's beginnings. I am a big historical fiction fan, so I thought November would be the perfect time to read about the Mayflower, Puritans, and the first Thanksgiving. But I am drawing a complete blank on this one. Except for The Witch of Blackbird Pond, I can't think of a single book that takes place in America during the 17th century. I definitely would welcome any suggestions, and for all you aspiring authors out there, this looks like a niche that could use some filling.

Third, books that will make me feel cozy. As the weather turns cooler, there's nothing I like better than curling up in a blanket in front of the heater vent (we don't have a fireplace) with a good book. So many books could fall under this category, but the boys and I are reading The Miraculous Journey of Edward Tulane by Kate DiCamillo, one of my very favorite children's books and which has just the right hint of nostalgia and sentimentality to fit the cozy bill. Plus, reading with two little boys squished up beside me is infinitely more cuddly than reading by myself.

Fourth and finally, books that will make me feel grateful. No genre does this better for me than memoirs. Two that I've read in the past that I would highly recommend for adding a little perspective and gratitude to your life are The Glass Castle by Jeanette Walls and Heaven is Here by Stephanie Nielson. Another one that I've had my eye on for the last year or so is Two Kisses for Maddy: A Memoir of Loss and Love by Matthew Logelin. I hope I get some extra time to read it this month.

Hopefully, these ideas have sparked some ideas of your own. Please share any yummy, historical, cozy, or grateful books, and at the end of the month, I will compile all of them into a perfect November reads list. I know you must have ideas, so even if you've never commented before, let this be your reason to do it! Share!
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