Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Five Things I Started Doing in 2015 That Changed My Life For the Better

Jan 21, 2016

I wouldn't say 2015 was a groundbreaking year for me. It was a good (and, in other ways, a hard) year, but it wasn't one of those where I look back and think, Wow, what a crazy ride. I can't believe all that happened. Has it not even been a year since ______?

However, even without any monumental changes, there have been a few things I started doing consistently that now, stepping back, I can see that, even though they're small, they've blessed my life in a significant way. And let that be a lesson to me: small steps, consistently taken, sometimes have a bigger long-term impact than world-rocking ones (and, if I'm being honest, I actually prefer those types of changes as opposed to the ones that leave me reeling).

 
Listening to a Conference Talk Every Morning
Every April and October, The Church of Jesus Christ of Latter-day Saints (of which I am a member) holds, what's known as, General Conference. Lasting for two days, it consists of four general sessions filled with dozens of talks from leaders in the Church. Those are some of my favorite days of the year. They're a time for me to be filled up spiritually, and I always come away with a stronger testimony and sense of purpose.

Around the time of last April's conference, I was trying to figure out how to give more priority to my spiritual life. I was reading my scriptures every day but usually that was happening at night and sometimes I could only get a few verses in before I fell asleep. I knew I really needed something at the beginning of the day to give it a boost and help me stay focused on the most important things. All of the conference talks are archived, and I decided to start listening to one talk every morning as I got ready for the day.

This has made a huge difference in my spiritual well-being. It hasn't replaced my daily scripture study but it's been a way for me to start the day off building my faith and thinking about my Savior, Jesus Christ, without having to find a quiet place to read my scriptures (which is pretty much impossible in the crazy chaos of the morning). Instead, I can just pull one up on my phone, put in my headphones, and listen while I'm making lunches or cleaning up the house or doing my hair. It was one of those habits that slid into my normal routine so easily that it was like it was meant to be there. (Two of the talks I've returned to the most from last conference have been Yielding Our Hearts to God by Neill F. Marriott and Faith is Not By Chance, but by Choice by Neil L. Andersen.)


Going on Weekly Dates
This has been something Mike and I have tried to do our whole married lives, but once we added children to the mix, it became much more difficult. Finding a babysitter stressed me out and often,  it felt easier to just stay home than try to coordinate all of the logistics to make an evening out happen. Plus, I harbored a little resentment because, when we did go out, I felt like I was the one who did the bulk of the planning, and it seemed like something we should both be invested in.

Then, early in the year, my sister-in-law, Sonja, mentioned that she and her husband were trying really hard to go on weekly dates. They traded off the planning every other month, and that sounded like a pretty awesome idea to me. I sold the idea to Mike as a competition (we would each take a month and keep track of the dates and whoever ended up planning the most dates would be the winner), but within just a couple of months, we stopped talking about the competition aspect of it. We were just having fun spending quality time together. Since we trade back and forth, I actually enjoy when it's my turn to do the planning because I get to do things that are fun for me, and when it's Mike's month, I relish not planning anything while knowing the dates will still happen.

Doing it this way has also helped us branch out from the standard "go out for dinner" or "stay home and watch a movie" dates we were used to. In the past year, we've gone to an art exhibit, been on a couple of hikes, gone to concerts and plays, and even done a room escape mystery.

Also, over the last nine months, we've discovered that we love middle-of-the-week, middle-of-the-day dates. They feel so indulgent.


Making lunches for the boys
A few months ago, Janssen mentioned that she was packing lunches for both of her older girls, even though only one of them is in school (an idea she got from Miranda). When I read her post, I had one of those lightning bolt moments Gretchen Rubin talks about. What a genius idea, and why had I not been doing such a thing all along? I was making a lunch for Aaron every morning anyway so it wouldn't be that difficult to just pack lunches for Maxwell and Bradley at the same time.

I started that very day, and I haven't looked back. It was one of those habits that fit our lifestyle and our schedule so perfectly that it took virtually no effort on my part to adopt.

And it has transformed my life.

I know, that sounds so dramatic, but I promise you I don't make such a statement lightly. Think about it. What is usually one of the worst times of the day? Lunchtime, right? (The only time of day that could possibly compete with it is the 4:30pm witching hour.) My kids tend to go a little psycho around 11:30am, which tends to make me go a little psycho. But by making the lunches in the morning, when things are relatively calm (and I'm just listening to my conference talk), I've eliminated the stress and craziness of that time of day entirely.

And if we ever decide to go to the park or a friend's house, I can just grab the lunches on our way out the door.

I'm telling you, transformative.

 
Learning to knit
Early last spring, a sweet older lady in our neighborhood taught me how to knit. It had been something I'd wanted to learn how to do for a long time. I started with a dish cloth (isn't that what you always start with?). Then I moved onto a pillow. And right now, I'm halfway through making a vest for Bradley (I'm using small needles, so it's taking me a long time.)

Everything about knitting is calming and relaxing to me (well, except for trying to decode the pattern, but luckily, my teacher hasn't abandoned me). I love the feeling of the soft yarn sliding through my fingers, the methodical click of the needles, and watching the finished product magically grow beneath my hands. It's the perfect thing to do while listening to an audiobook or watching a movie or just sitting tucked up on the couch watching the falling snow. I'm constantly planning out future projects, all while continuing to enjoy the project I'm currently working on.

Plus, learning to knit was one of my actual goals for 2015, and it felt so good to be able to check it off after wanting to learn for so long. I thought I would have to take a class or find some tutorials on the internet, but instead I formed a wonderful friendship with someone in our neighborhood, and that has had its own blessings.



Poetry Snack Time
When I first heard about "poetry tea time" on the Read-Aloud Revival, I decided to try it with my kids, just for fun. The idea is that you combine reading poetry with eating, and that just sounded like a winner combination to me. However, these types of things are often hard for me to stick with simply because, since it's not something we do every day, it can be tricky to know when to fit it in.

But again, as with everything I mentioned above, this tradition took hold with virtually no prodding from me. My kids immediately fell in love with it and look forward to it every time. Over the summer, we did it once a week. Now we do it about once a month (or every other week if we're lucky). I've tried not to force it into our schedule because it's meant to be fun, not essential.

We've tweaked a few things since we started, and I keep meaning to write a full post about it. Hopefully soon.

And that's it. I'd love to know what things YOU started doing in 2015 (big or small!) that changed your life for the better.

The Lightning Bolt of Habit Change

Jul 22, 2015

photo credit goes to my brother-in-law, Jon

Many of you know I'm a diligent journal keeper. No, diligent is too mild a word for it. Dedicated? Yes, but still not strong enough. Obsessed? There we go.

But have I ever told you about how that diligence/dedication/obsession came about? Probably not because, the truth is, it's a very short story.

I was a teenager, and, as usual, I was stressing about something (a characteristic trait that, unfortunately, has not changed in the last fifteen years). It was probably a lot of little somethings because I tended to let them pile up in my brain until I grew so overwhelmed I couldn't stand it. My dad was inspired to offer me some short and simple counsel: make a to-do list every night.

And so that very night, I did just that. It felt nice to write, and so I decided that as long as I had a pen in my hand, I would just write about the day, too.

And, just like that, in a single moment, a habit was formed.

I had experienced a Lightning Bolt.

In her book, Better Than Before, Gretchen Rubin says, "Sometimes we're hit by a lightning bolt that transforms our habits, instantly. We encounter some new idea, and suddenly a new habit replaces a long-standing habit--without preparation, without small steps, without wavering--and we pass from before to after in a moment."

That's exactly what happened to me. I don't remember thinking, I'd like to be better about writing in my journal regularly. In fact, I don't remember thinking about my journal at all. I was trying to write out a to-do list. But then, suddenly, there I was, writing about my day every day.

The thing about this particular strategy is that it's unpredictable. Gretchen says, "It's practically impossible to invoke on command. Unlike all the other strategies, it's not a strategy that we can decide to follow; it's something that happens to us."

It's really too bad because, as you can imagine, it's actually pretty nice to just wake up one morning and find you've acquired a habit (but only if it's a good one). Gretchen says that big events can trigger Lightning Bolts but that it's often something small: "a passage in a book, a scene from a movie, or a casual comment by a stranger."

That last one? A casual comment by a stranger? That set off a Lightning Bolt for me a couple of months ago.

For a long time now, I've been struggling with how to prioritize my time, particularly as it relates to this blog. I get a lot of joy and satisfaction when I finish writing a post but that can be compounded by feelings of guilt and frustration if I sacrificed time I would have been spending with my kids to write it. For many months, I tried to write during quiet time, which we have every afternoon, but I found that there were still little interruptions throughout the afternoon, and those interruptions broke my concentration and irritated me.

Then, one evening, I was chatting with a new woman in our neighborhood. She's approaching eighty, and so naturally, the three of us who were visiting her wanted to hear all about her long life. At one point, someone asked, "What are your hobbies? Reading? Sewing? Cooking?"

This woman replied, "Oh, I used to sew a lot. When my daughters were young, I sewed all their clothes. But now I wish I hadn't. I was so concerned with getting things done, and it didn't really matter."

Many people express similar sentiments of wishing they'd spent more time with their children, but there, in that otherwise normal moment, hearing that regret hit me hard. I thought, I don't want to share similar thoughts when I'm almost eighty. So something has to change now.

That woman's statement cast an illuminating light on my situation, and all of a sudden, I realized that if I really wanted to write, I should be doing it in the early morning hours before anyone in my house was awake. I've always been a fairly early riser, but I shifted my wake up time even earlier so that I could have a solid hour and a half to two hours before anyone else woke up.

Almost immediately though, I ran into a problem. I have a tendency to stay up late, like 11:30ish, but now I was trying to wake up between 4:40 and 5:15 every morning. I often have interruptions in the middle of the night from the baby or Maxwell who needs to relate all of the details of his bad dreams in order to go back to sleep. I knew I wasn't getting a healthy amount of sleep, but I felt fiercely committed to waking up early, so obviously the change needed to happen on the other end, but I couldn't bring myself to do it.

And then, on a Sunday evening just a couple of weeks ago, I was reading this article about how so many successful people follow a pattern of going to bed early and waking up early, and something finally fell into place. It was another Lightning Bolt, if you will.

The article mainly talked about the benefits of arising early when our minds are clear and our energy is replenished, but the reminder that this is only possible if you also retire early made me decide to move up my evening routine an hour earlier. I don't know if I was finally ready for the lesson or what, but suddenly I was able to make the change.

Because I've seen the wonderful results that have come because of these two recent Lightning Bolts, I've been trying to think if there are any ways to encourage them to occur more frequently. I believe what Gretchen says--that it's not a strategy we can "invoke on command"--but I also think there are certain things I can do to make Lightning Bolts more likely: read a wide variety of material (books, articles, current events) that will expose myself to new ideas (and maybe one of those ideas will be just the trigger I need); visit new places, regardless of whether they're near or far from home; chat with new people and glean what I can from their experiences.

And then, once the Lightning Bolt strikes, I can harness that energy by using some of the other strategies to hold it in place. A Lightning Bolt carries a lot of momentum with it, and sometimes it's enough, but it never hurts to secure it.

I'm very interested in hearing about the Lightning Bolts you've experienced in your life. What triggered those positive changes in eating or exercising or [fill in the blank]?

Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin

May 14, 2015

Book review of Better Than Before by Gretchen Rubin - What a fascinating look at forming habits and how they shape our lives.
Every night, I open my journal and write in it. I have done this every night for the last fifteen years (except for January 11, 2014 when, for some mystical reason unknown to man, I forgot).

That habit is as secure as getting dressed in the morning or brushing my teeth at night. And I've often wondered, Why? Why did that habit stick when a million other habits haven't? Why can I get myself to write every night even when I'm so exhausted my writing is illegible, but I can't get myself to consistently fold the clothes as soon as they come out of the dryer?

I read Better Than Before, hoping it would answer this question.

And it did. (Answer: I guess I used the Strategies of Lightning Bolt, Don't-Break-the-Train (which is encompassed in First Steps), and Pairing. Who knew?)

This whole book was an absolutely fascinating look at habits. When Gretchen Rubin first began her research for it, she discovered that most books about habit-formation gave readers a precise formula for how to create a habit. (People often say that it takes three weeks to form a habit, but from personal experience (and backed up by Gretchen's research), I can tell you that doing something for 21 days doesn't guarantee in any way that I'll do it on the 22nd day. In fact, telling myself that I only have to do something for three weeks gives myself a finish line, which Gretchen declares is a very bad idea.) Gretchen realized that only a small percentage of people were actually wired to be able to successfully follow a prescribed set of steps like that.

This makes sense, right? We know that people handle learning, parenting, friendship, and work in a million different ways. Why would we expect habit formation to be any different?

Gretchen Rubin uses the question "How does a person respond to an expectation?" to divide the general population into four different groups, or Tendencies. You have the Upholders (who are very self-motivated and responsible), the Questioners (if they can figure out why they should do something, they'll do it), the Obligers (they need external accountability for success) and the Rebels (they resist anything that feels the least bit restrictive).

When I talked last month about being an Overbuyer, I said I was pretty sure I was an Obliger who leaned heavily towards Upholding. But the more I read, the more I realized it was just the opposite: I'm an Upholder who follows through on external responsibilities first.

I love making personal goals and mapping out exactly how I'm going to achieve them. However, reading this book helped me realize that my goals will almost always come second to what other people expect of me, and so if I want to be more successful with forming a habit, I should tell someone else about it because then I feel very accountable. Gretchen Rubin quoted one of her readers, who said, "'When I tell people my goals, I feel 'uber' committed to them. I'm very careful about any commitment I make out loud, because it's almost as if I feel there's no way out of the commitment after I own it."

After Gretchen describes the Four Tendencies, she devotes the rest of the book to various Strategies for habit formation. There's the Strategy of Monitoring (as Gretchen says, "If we want something to count in our lives, we should figure out a way to count it."), the Strategy of Inconvenience (if you put the chocolate on the highest shelf in the kitchen, you're less likely to mindlessly eat it), and the Strategy of Pairing (a personal favorite of mine--if you tie one habit to another, it's more likely that both will occur). I counted them up, and I think Gretchen goes over nineteen different strategies (and within those nineteen, she breaks it down even further). That's a lot of tools; so many, in fact, that no matter what your natural Tendency, you can probably find something that will work for you.

I use the Strategy of Accountability to my advantage all the time, and this blog has provided a great forum for it. For the last three years, I've made reading goals, which have made me read all kinds of things I wouldn't have made time for otherwise. I also wrote a post about how I was managing my time online (and then felt super guilty every time I looked at my phone before lunch). And most recently, I wrote about how I wanted to make snack time more intentional and healthy (a follow-up post is coming soon, I promise). Once I write it down, it's like the law to me even if no one else reads it. It feels public, and so I have to follow through.

When I recognized what I was doing, I thought for sure it meant I must be an Obliger. But then I realized that the Strategy of Accountability works for all Tendencies, and the way I was employing it was actually like something an Upholder, not an Obliger, would do.

One of the other parts of the book that made a deep impression on me was the importance of beginnings and (a lack of) endings. A goal has a definite beginning and ending (I will plan, write, and publish this blog post). Conversely, a habit is a way of life (I will write three blog posts every week). The problem comes up when we confuse goals and habits--specifically, when we try to make a habit into a goal. When we have an end in sight, we go right back to our old ways after we feel like we've accomplished what we set out to do. When we form a habit, we leave the old way behind in favor of a new (and hopefully improved) one.

Ironically, just a couple of weeks before I started this book, Mike and I started a diet with a weight goal in mind. Right from the start, I was bothered with my mindset, which was something along the lines of, I can't wait to lose these last eight pounds. I can suffer through eating salad for lunch for a few weeks, and then I'm going to gorge myself on chocolate chip cookies. A habit is a lifestyle change, and too often I hope that the healthy eating habit will kick in if I'm working on a goal for six weeks. But in many ways, it's not the length of time that matters but the mindset of, I am someone who makes healthy choices.

I have to say that now that I've read three of Gretchen Rubin's books, I've become very familiar with her personal tastes, interests, and priorities. One of the reasons I love her books is because they feel very personal. She shares her own struggles and triumphs and likes and dislikes. However, sometimes her personal bias shined through just a little too much for me. I don't remember thinking this with the other two books, so it could just be that I've heard about her strength training and low-carb eating a few too many times, but sometimes her authoritative tone annoyed me (like when she concisely shut down the thirst-can-be-mistaken-for-hunger theory, and I happened to disagree with her). Even with those few annoyances though, I would never want to change her writing style. Her books would lose so much appeal for me if she cut out all the parts that were distinctly Gretchen.

Just a fair warning: you have not heard the last of this book. I have so many more things I want to discuss, but I can't fit them all into one review, nor can I do justice to them if I don't give them their own blog posts. So stay tuned for many more habit-themed blog posts in the future.

At the beginning of the book, Gretchen attempts to define what a habit is and why good habits are so beneficial. That definition stayed with me because it rang so true. She said, "Habits make change possible by freeing us from decision making and from using self control."

That's it! That's why I am so interested in harnessing the potential energy of habits. I don't want to decide to eat an apple for a snack. I don't want to choose between washing the dishes immediately after eating or going outside with my kids. I don't want to wonder if I should help Aaron with his homework now or wait until tomorrow. Decision-making stresses me out and drains all my energy. I want as many things to happen automatically as possible so that I can focus all my attention on the things I really care about.

That's the power of habits. (Now excuse me while I go write in my journal.)

What are your most effortless habits? What are your Strategies?

Are You an Underbuyer or an Overbuyer?

Apr 17, 2015

This week I've been reading Gretchen Rubin's newest book, Better Than Before: Mastering the Habits of Our Everyday Lives (I mentioned it several weeks ago, but just this week, I finally had time to start it). It is so good. I might like this one even more than The Happiness Project or Happier at Home (and you know that's saying something). Perhaps it's because I've noticed how habits are inextricably linked to my own happiness, and so a book that's all about how to form and maintain those habits is just completely fascinating and interesting.

One of the first things Gretchen sets out to do is help you identify your own personality style in regards to forming and keeping good habits. She does this by laying out four broad tendencies (I'm pretty sure I'm an Obliger who leans heavily towards Upholding) and then personalizing them by asking a series of questions.

I've been thinking a lot about one question in particular: Are you an underbuyer or an overbuyer?


Gretchen talked about this question in The Happiness Project in relation to the question, "Can money buy happiness?" (The answer: yes.) But she brought it up again in relation to habits because it's helpful to know if you're the type of person who will go out and buy all the latest running gear in order to make running a habit or if you're more likely to run in whatever you already have available.

I am an underbuyer. No question. In answer to the running example, I run in a pair of two-year-old Nikes (that felt like a big splurge at the time), a pair of men's athletic shorts (when the weather is warm enough) and an old family reunion t-shirt. I cut a mean figure, that's for sure. Granted, I'm not that serious about running, but there are still many days when I'd like to own different running attire . . .  but just not enough to actually buy any.

But it's not just running. My underbuying tendencies influence everything I do. (And no, I don't think this tendency has anything to do with money trauma in the past. Thankfully, I've always been blessed with enough.)

When we go out to eat, I rarely order anything to drink besides water, and I always begrudge the tip at the end (I know! I promise it has nothing to do with not appreciating the waiter; I would just rather have the tip included in the total cost so that it doesn't feel like a decision). It's the same thing with paying a babysitter. Yes, I know she just watched my four wild children. Yes, the money was well-earned. But oh wow, it hurts to hand it over.

*******

I've been on the hunt for a new pair of sandals for summer. But I cannot get myself to buy anything. I just keep making excuses: Maybe I'll find something cheaper. Maybe I'll find something I like better. Maybe I should check the thrift store one more time. Maybe there will be a sale. Maybe I could hold out another three weeks . . . or twelve months.

*******

It honestly doesn't seem to matter if I'm spending a lot or a little, making a big purchase or a small one. Recently, I stopped in at The Children's Place because they were closing that particular location and so were liquidating the entire store. Everything was $1.99, and so I started grabbing up pants in all sizes for my boys. (Side note: people often tell me that it must be nice to have four boys because I can just pass the clothes down to the next one. That's nice in theory but totally untrue. Boys are so hard on clothes, particularly jeans and shoes.) As I was standing in the checkout line with my arms almost breaking under the weight of so many pants, I couldn't help thinking, This is going to cost so much. Yes, I actually thought that, even though I was saving hundreds of dollars.


Mike, on the other hand, is an overbuyer (but a wise and conscientious one). When he was working on his doctorate and we didn't have any money, he didn't spend it. But once he had a real job, his spending habits gradually changed with the increase in cash flow. Going to Costco and filling his cart to the brim gives him a happy little thrill. It sends me to the edge of anxiety.

However, the great irony is that on the rare instances when I make myself spend money on something I want or need, I actually do feel happier. Take Gretchen Rubin's book, for example. I bought it. I almost never buy books for myself (after I read Notes From a Blue Bike, I went to the bookstore to buy it. I held it in my hands and walked to the checkout counter, but once I actually got there, I told them I didn't want it). Sure, it hurt to push the checkout button on Amazon, but once it came in the mail, I was so happy to actually own it.

*******

A few weeks ago, my hair was driving me crazy. I passed the mirror, saw the gross split ends, and texted my friend on the spot. I avoid haircuts almost as much as going to the dentist. It seems like such an exorbitant cost for something that's going to grow right back . . . especially when I'm not even changing the style but just getting a trim. But oh wow, after I'd done it (and paid her and the money was gone), I was so happy. It was the best haircut I've ever had. I didn't settle for the cheapest option like I usually do, and even though I agonized a ton before I went, I didn't have a single regret after the fact.

*******

I've been turning one of our basement bedrooms into a little library (and I'm excited to show it to all of you in a few weeks!). One of the things we splurged on was a cushion for a little bench seat. I had all of these ways to save money (try to find an old couch that we could steal the cushions from, buy a foam pad and cover it myself, etc.), but in the end, we hired someone to upholster one for us. It was such a great purchase! It was done much more satisfactorily than we could have done ourselves, and, more importantly, it actually got done, whereas it maybe never would have happened if I'd waited on myself.

I think I will always be an underbuyer. And for the most part, I'm happy about that. It means that we stay well within our means and that we use what we have. But, I'm slowly realizing that there are benefits to being an overbuyer as well. Overbuyers are generous and kind. They don't keep track of how many granola bars the neighbor kids are eating, and they look forward to buying a present for a baby shower.

So while I hold tight-fisted to most of my money, I'm going to make a conscious effort to relax my grip . . . just a little.

What about you? Are you an underbuyer or an overbuyer? Examples of ways you spend or hoard money are welcome in the comments!

The Life-Changing Magic of Folding

Apr 3, 2015

After my review of The Life-Changing Magic of Tidying Up was posted, my mom sent me an email that said, in part: "I’m really confused about your latest book review.  [Isn't] this the book that you keep quoting to me all the time so that I will get rid of . . . a million . . . things that don’t bring me joy?" Um yes, that's the one. I definitely favored the negative in that review (which I openly admitted) because I felt like other reviewers had favored the positive, and I wanted to balance things out a bit. (Thanks for all your great comments, by the way. I was truly inspired by the way you're using The Life-Changing Magic to actually change your life.)

Still, you might remember that nestled among all the things I didn't like was this little paragraph about what I did like:
I actually agreed with a lot about this book and am going to go through all my possessions while asking myself the simple, but profound, question, Does this bring me joy? My possessions should not be a burden, and I don't want to be a slave to things I don't really care about. Reading this book gave me the freedom to bid a fond farewell to those items I've held onto out of guilt.
Earlier this week, I took the first step in that direction, and I wanted to give a report back to all of you about how it went. Marie Kondo says that the first category you should tackle is clothes. She says that you should pull out every single item and lay it on the bed or the floor so you can go through it one piece at a time.

And so I pulled everything out of the closet, out of my drawers, off of hooks, and I even brought up a bin of seasonal clothing from the basement storage room. And then I did just as Kondo suggested: I held each item in my hands and seriously asked myself, Does this bring me joy?

Just asking that question gave me the freedom to let go of some things I've been hanging onto for a long time (since before I went to college 12 years ago) solely out of guilt.

I've done many other clothing purges before, but I've never taken everything out at once, and I've never made it a priority to consider each item one at a time. Let me tell you--it was definitely freeing to be able to say good-bye to some things that made me irritated every time I had to pass over them to get to the clothes that I really wanted to wear.

But then came the tricky part. As I asked myself the question, Does this bring me joy?, I realized I had three responses: 1) no, definitely not, 2) no, but I still wear it regularly, and 3) yes! I love seeing it in my closet. Unfortunately, I think only about seven items got a #3 response. (That's because I've had so many of my clothes for so many years that I'm just sort of sick of them all.)

In the book, Kondo acts like it's okay if you whittle down your closet to basically nothing because it will force you to replace things with items you love. However, I felt like that was being rather materialistic and a luxury that I just don't have right now. As much as I would like to replace my entire wardrobe, it's not in the budget, and I have to wear something--preferably more than a rotating two outfits. It felt a little presumptuous and stuck up to me to say, "Nope, that doesn't bring me joy" and throw out a shirt I just wore yesterday.

And so, in the end, I kept some things that didn't bring me joy because they're practical, functional, and most importantly, I actually do wear them. And I will keep wearing them until I can replace them (slowly but surely) with clothing I do love. But even disobeying the rule, I still got rid of two full garbage bags, and it felt so good.

And then came the fun part--putting it all back in my drawers using Kondo's folding method.

Kondo says:
"The goal is to fold each piece of clothing into a simple, smooth rectangle. First, fold each lengthwise side of the garment toward the center (such as the left-hand, then right-hand, sides of a shirt) and tuck the sleeves into to make a long rectangular shape. It doesn't matter how you fold the sleeves. Next, pick up one short end of the rectangle and fold it toward the other short end. Then fold again, in the same manner, in halves or in thirds. The number of folds should be adjusted so that the folded clothing when standing on edge fits the height of the drawer."


Sounds simple, right? And for the most part it is. But I've run into three problems that maybe you can help me with:
  1. It takes longer than my other way of folding, but maybe I'll get faster over time. (Also, the perk is that it's way faster to find my clothes when I'm getting dressed, so I'm saving time there.)
  2. You have to have just the right number of things per drawer so that they all stay standing up without being so tight you can't put things in or take them out or so loose that they just fall over (and this seems like a rather difficult balance to maintain with the constant clean-dirty-clean cycle of laundry).
  3. I don't know what to do with jeans. In order to get them short enough so that they'll clear the drawer when I close it, I have to fold them over so many time that they're really thick and bulky. 
I will say that I tried a similar method to this one several years ago (where you rolled all of your clothes into logs and then stood them up in the drawer), but I like Kondo's method infinitely better.

And really, there's just no substitute for the joy (or at the very least, satisfaction) I feel when I open my drawer and see this:
 

Between purging and folding, I've cut down significantly on the frustration and irritation I feel when I'm getting dressed in the morning. So, life-changing? Maybe. But life-improving? Definitely.

I would welcome any thoughts/opinions you have on finding balance between joy/practicality/frugality and also your best tips on how to fold clothes.
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